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Ironman Maryland Race Report 2019 - The Before

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Where do I begin? Welcome Crabbies! The beginning... my first triathlon was in August 2002.  The Elephant Walk Triathlon (now Sandestin Triathlon) was the start of my love affair with multi-sport.  Had the post-race party been less lively, I may not be sitting here 17 years later still writing race reports. The day was S-L-O-W and H-O-T and I finished dead ass last.  Why do I begin my Ironman race report with this little history lesson?  Because after that, the idea of finishing in last place hasn't phased me, as long as I finish.  I decided long ago that, if I could move forward I would move forward.  That was the spirit I needed on 9/28/19. The Preparation I registered for IMMD on October 3, 2019 --- 360 days before the race. I had planned to sign up for my first Ironman for my 35th birthday.  That didn't happen.  Then my 40th... I blew out my back in 2014 and the thought of Ironman the following year was unbearable. Finally I decided...